HQ TEAM
OUR WONDERFUL TEAM
HIGHLY TRAINED - HIGHLY MOTIVATED
Looking for a Personal Trainer to help meet your fitness goals or help achieve your perfect body shape? our dedicated team of personal trainers at HQ Gym are just what you’re looking for. They are passionate about their work, your fitness and you get to train in one of the biggest gym’s in the west of Ireland on some of the best gym equipment in the country!
Why not give us a call on +353 93 70465 to arrange a sit down with one of our highly trained staff.

Nicola
Personal Trainer
My name is Nicola. I am a mum to four wonderful boys. I returned to college at the age of 30 and received a 1.1 Bachelors Degree of Nursing Sciences from the National University of Ireland…

Sharon
Personal Trainer
Hi, I’m Sharon, and aside from my love of wellbeing and fitness, I am a Mom to two busy teenagers.I discovered exercise 10 years ago when I decided it was time to stop feeling tired, fat…

Stephen
Personal Trainer
Hi I’m Steve, you’ll find me in HQ Gym working to motivate and educate clients & gym members every day. I qualified as a Personal Trainer and Fitness Instructor in 2018 and has been…

Carmel
Personal Trainer
Carmel holds an ITEC cert in level 2 +3 in gym instructing/personal training, Level 6 in sports nutrition, and a certified cert in disability-inclusive fitness training with Cara Sport Ireland…

Eva
Front of House
Eva who is mum to two beautiful young kids has previously travelled a lot from a young age from London to Australia. During this time Eva gained a wealth of knowledge on all things…

Evi
Spin Instructor
Evi is fun, fit & fiesty and always focuses on getting the best out of everybody during her class. The classes are a spin & core combination. During the spinning segment Evi focuses on strength…

Jack
Youth Coordinator
Jack is our Youth Coordinator and he also runs a weekly spin class and H.I.I.T class. Jack himself is a great ambassador for youth with his positive attitude. Being diagnosed with…