Bags with Abs
Alan’s back with a bang, where you punch your way to achieve them abs you always wanted while also learning how to box in a fun environment. Incorporating this mix to ensure you get the best bang for your buck, while combining many boxing techniques and bags!
![Bags with Abs, HQ](https://hqgym.ie/wp-content/uploads/2023/02/logan-weaver-lgnwvr-MR2vi-J-520-unsplash-scaled.jpg)