Stephen, HQ


Personal Trainer

Hi I’m Steve, you’ll find me in HQ Gym working to motivate and educate clients & gym members every day. I qualified as a Personal Trainer and Fitness Instructor in 2018 and have been passionately involved in bodybuilding, powerlifting and weight loss transformations ever since.I aim to make training an enjoyable experience for everyone, while working towards individualized goals. My goal is to share my knowledge with others and to support clients reach their own health, fitness and physique goals. Through my studies in nutrition (with Precision Nutrition), I have acquired the knowledge on how to help you achieve your dream body, but I also understand we all love a treat at the weekend!

My own journey began in Claremorris 7+ years ago, in this time training has increased my confidence and this has relayed into other areas of my life.

I believe nothing is impossible with the right mindset, talk to me about your current goals and let’s take on the challenge together!