Ciaran, HQ


Personal Trainer

Hi I’m Ciarán,
I’ve been involved heavily in sports and fitness throughout my life where my passion has continued to grow and evolve. Now it is my interest to help people enjoy and create a healthier lifestyle just as I did, and too feel more confident. Every day is a learning day, where the smallest tips and tricks, soon turn into valuable knowledge which can result in major improvements! I am currently studying business studies with sports management, where we incorporate business structure with the latest high tech sports coaching technology and techniques! I look to implant these experiences through each and every person I come across in the HQ!Qualifications:
* ITEC Level 3 Diploma in Holistic Massage
* ITEC Level 3 Diploma in Sports Massage
* ITEC Level 3 Award in Healthy Eating and Wellbeing
* ITEC Level 3 Certificate in Fitness Instructing gym-based
* ITEC Level 3 Certificate in Personal TrainingPassionate about:
– Helping individuals improve their lifestyle by becoming fitter, and stronger and to gain knowledge for a healthier life.
– Motivate clients to reach their true potential within the gym.
– Strength training/fat loss/high-intensity training/ athletic performance

What I offer:
– 1-2-1 training for all levels of fitness levels.
– Specific goal-targeted programming in training.

“If you want something you’ve never had, you must be willing to do something you’ve never done.”