30/30/30
We bring you our most popular class, where we make spin your thing! Spinning up a sweat for 30 minutes and then, Crunching, twisting, and planking your way to a killer set of abs for 30 mins. All in 30degree heat! Scientifically proven to add strength, stability and endurance that supports your full body physicality, this will leave you sweating from every pore!