Hi I’m Ciarán,

I’ve been involved heavily in sports and fitness throughout my life where my passion has continued to grow and evolve. Now it is my interest to help people enjoy and create a healthier lifestyle just as I did, and too feel more confident. Every day is a learning day, where the smallest tips and tricks, soon turn into valuable knowledge which can result in major improvements! I am currently studying business studies with sports management, where we incorporate business structure with the latest high tech sports coaching technology and techniques! I look to implant these experiences through each and every person I come across in the HQ!Qualifications:
* ITEC Level 3 Diploma in Holistic Massage
* ITEC Level 3 Diploma in Sports Massage
* ITEC Level 3 Award in Healthy Eating and Wellbeing
* ITEC Level 3 Certificate in Fitness Instructing gym-based
* ITEC Level 3 Certificate in Personal TrainingPassionate about:
– Helping individuals improve their lifestyle by becoming fitter, and stronger and to gain knowledge for a healthier life.
– Motivate clients to reach their true potential within the gym.
– Strength training/fat loss/high-intensity training/ athletic performance

What I offer:
– 1-2-1 training for all levels of fitness levels.
– Specific goal-targeted programming in training.

“If you want something you’ve never had, you must be willing to do something you’ve never done.”