HQ TEAM

OUR WONDERFUL TEAM

HIGHLY TRAINED - HIGHLY MOTIVATED

Looking for a Personal Trainer to help meet your fitness goals or help achieve your perfect body shape? our dedicated team of personal trainers at HQ Gym are just what you’re looking for. They are passionate about their work, your fitness and you get to train in one of the biggest gym’s in the west of Ireland on some of the best gym equipment in the country!
Why not give us a call on +353 93 70465 to arrange a sit down with one of our highly trained staff.
HQ TEAM, HQ

Nicola

Personal Trainer
My name is Nicola. I am a mum to four wonderful boys. I returned to college at the age of 30 and received a 1.1 Bachelors Degree of Nursing Sciences from the National University of Ireland…
HQ TEAM, HQ

Sharon

Personal Trainer
Hi, I’m Sharon, and aside from my love of wellbeing and fitness, I am a Mom to two busy teenagers.I discovered exercise 10 years ago when I decided it was time to stop feeling tired, fat…
HQ TEAM, HQ

Carmel

Personal Trainer
Carmel holds an ITEC cert in level 2 +3 in gym instructing/personal training, Level 6 in sports nutrition, and a certified cert in disability-inclusive fitness training with Cara Sport Ireland…
HQ TEAM, HQ

Ciarán

Personal Trainer
I’ve been involved heavily in sports and fitness throughout my life where my passion has continued to grow and evolve. Now it is my interest to help people enjoy and create a healthier lifestyle…
HQ TEAM, HQ

Anne

Front of House
Anne is well known as not only is she a wonderful HQ member who amazes everyone in class with her ability, she also is our newest member in The Coffee Dock. Anne has a passion…
HQ TEAM, HQ

Jack

Youth Coordinator
Jack is our Youth Coordinator and he also runs a weekly spin class and H.I.I.T class. Jack himself is a great ambassador for youth with his positive attitude. Being diagnosed with…