.elementor-537 .elementor-element.elementor-element-db849e8{--display:flex;--min-height:60vh;--justify-content:center;--overlay-opacity:0.5;}.elementor-537 .elementor-element.elementor-element-db849e8:not(.elementor-motion-effects-element-type-background), .elementor-537 .elementor-element.elementor-element-db849e8 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://hqgym.ie/wp-content/uploads/2026/06/0561f4df-b603-4603-8168-7ed385e65336.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-537 .elementor-element.elementor-element-db849e8::before, .elementor-537 .elementor-element.elementor-element-db849e8 > .elementor-background-video-container::before, .elementor-537 .elementor-element.elementor-element-db849e8 > .e-con-inner > .elementor-background-video-container::before, .elementor-537 .elementor-element.elementor-element-db849e8 > .elementor-background-slideshow::before, .elementor-537 .elementor-element.elementor-element-db849e8 > .e-con-inner > .elementor-background-slideshow::before, .elementor-537 .elementor-element.elementor-element-db849e8 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:var( --e-global-color-uicore_secondary );--background-overlay:'';}.elementor-537 .elementor-element.elementor-element-3518dbb5{--display:flex;}.elementor-537 .elementor-element.elementor-element-29ad44fa{width:var( --container-widget-width, 40% );max-width:40%;--container-widget-width:40%;--container-widget-flex-grow:0;}.elementor-537 .elementor-element.elementor-element-37ab5b7e{width:var( --container-widget-width, 49% );max-width:49%;--container-widget-width:49%;--container-widget-flex-grow:0;color:var( --e-global-color-uicore_white );}.elementor-537 .elementor-element.elementor-element-34ba06f3{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 24px;--row-gap:0px;--column-gap:24px;--padding-top:104px;--padding-bottom:124px;--padding-left:0px;--padding-right:0px;}.elementor-537 .elementor-element.elementor-element-4a2e9a46{--display:flex;--gap:20px 20px;--row-gap:20px;--column-gap:20px;--padding-top:20px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-537 .elementor-element.elementor-element-540b074{--display:flex;--gap:6px 6px;--row-gap:6px;--column-gap:6px;border-style:solid;--border-style:solid;border-color:#0201011F;--border-color:#0201011F;--border-radius:16px 16px 16px 16px;}.elementor-537 .elementor-element.elementor-element-c5173ea{text-align:start;}.elementor-537 .elementor-element.elementor-element-c5173ea .elementor-heading-title{color:var( --e-global-color-uicore_secondary );}.elementor-537 .elementor-element.elementor-element-7b194d70{--divider-border-style:solid;--divider-color:#D1D5DB;--divider-border-width:1px;}.elementor-537 .elementor-element.elementor-element-7b194d70 .elementor-divider-separator{width:100%;}.elementor-537 .elementor-element.elementor-element-7b194d70 .elementor-divider{padding-block-start:8px;padding-block-end:8px;}.elementor-537 .elementor-element.elementor-element-c2ca668{--display:flex;--gap:6px 6px;--row-gap:6px;--column-gap:6px;border-style:solid;--border-style:solid;border-color:#0201011F;--border-color:#0201011F;--border-radius:16px 16px 16px 16px;}.elementor-537 .elementor-element.elementor-element-87bb88a{text-align:start;}.elementor-537 .elementor-element.elementor-element-87bb88a .elementor-heading-title{color:var( --e-global-color-uicore_secondary );}.elementor-537 .elementor-element.elementor-element-d6f5aef{--divider-border-style:solid;--divider-color:#D1D5DB;--divider-border-width:1px;}.elementor-537 .elementor-element.elementor-element-d6f5aef .elementor-divider-separator{width:100%;}.elementor-537 .elementor-element.elementor-element-d6f5aef .elementor-divider{padding-block-start:8px;padding-block-end:8px;}.elementor-537 .elementor-element.elementor-element-b9e4016{--display:flex;--gap:6px 6px;--row-gap:6px;--column-gap:6px;border-style:solid;--border-style:solid;border-color:#0201011F;--border-color:#0201011F;--border-radius:16px 16px 16px 16px;}.elementor-537 .elementor-element.elementor-element-a98d465{text-align:start;}.elementor-537 .elementor-element.elementor-element-a98d465 .elementor-heading-title{color:var( --e-global-color-uicore_secondary );}.elementor-537 .elementor-element.elementor-element-50052617{--display:flex;--border-radius:20px 20px 20px 20px;--padding-top:20px;--padding-bottom:20px;--padding-left:32px;--padding-right:32px;}.elementor-537 .elementor-element.elementor-element-50052617:not(.elementor-motion-effects-element-type-background), .elementor-537 .elementor-element.elementor-element-50052617 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-uicore_light );}.elementor-537 .elementor-element.elementor-element-1e8bfd5 .fluentform-widget-wrapper .ff-el-group a{color:#FFFFFF00;}.elementor-537 .elementor-element.elementor-element-1e8bfd5 .fluentform-widget-wrapper .ff-el-input--label label{color:#FFFFFF;}.elementor-537 .elementor-element.elementor-element-1e8bfd5 .fluentform-widget-wrapper .ff-el-group .ff-btn-submit{background-color:#1a7efb !important;color:#ffffff !important;}@media(max-width:1024px) and (min-width:768px){.elementor-537 .elementor-element.elementor-element-4a2e9a46{--width:100%;}.elementor-537 .elementor-element.elementor-element-50052617{--width:100%;}}@media(max-width:1024px){.elementor-537 .elementor-element.elementor-element-34ba06f3{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:124px;--padding-bottom:96px;--padding-left:0px;--padding-right:0px;}.elementor-537 .elementor-element.elementor-element-4a2e9a46{--padding-top:0px;--padding-bottom:50px;--padding-left:0px;--padding-right:0px;}}@media(max-width:767px){.elementor-537 .elementor-element.elementor-element-34ba06f3{--padding-top:50px;--padding-bottom:50px;--padding-left:10px;--padding-right:10px;}.elementor-537 .elementor-element.elementor-element-4a2e9a46{--padding-top:0px;--padding-bottom:50px;--padding-left:0px;--padding-right:0px;}.elementor-537 .elementor-element.elementor-element-50052617{--padding-top:32px;--padding-bottom:32px;--padding-left:24px;--padding-right:24px;}}/* Start custom CSS for container, class: .elementor-element-db849e8 */.page-hero {
  position: relative;
  padding: 160px 0 64px;
  color: #fff;
  background: #0E1C2C;
  overflow: hidden;
}

.page-hero .pbg {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
  z-index: 0;
}

.page-hero .pbg::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(
    180deg,
    rgba(14, 28, 44, 0.7),
    rgba(14, 28, 44, 0.92)
  );
}

.page-hero .wrap {
  position: relative;
  z-index: 1;
}/* End custom CSS */
/* Start custom CSS for fluent-form-widget, class: .elementor-element-1e8bfd5 *//* ===== HQ Contact Form (Fluent Form #3) ===== */

/* Inputs / select / textarea */
.fluent_form_3 .ff-el-form-control,
.fluent_form_3 input[type="text"],
.fluent_form_3 input[type="email"],
.fluent_form_3 input[type="tel"],
.fluent_form_3 select,
.fluent_form_3 textarea {
    background-color: #ffffff !important;
    color: #16233a !important;
    border: 1px solid rgba(255,255,255,0.25) !important;
    box-shadow: none !important;
    border-radius: 6px !important;
}

/* Placeholder */
.fluent_form_3 .ff-el-form-control::placeholder {
    color: #9aa3b2 !important;
    opacity: 1 !important;
}

/* Kill orange border on the form wrapper */
.fluent_form_3,
.frm-fluent-form.fluent_form_3,
.ff_form_instance_3_1,
.fluent_form_3 fieldset {
    border: none !important;
    outline: none !important;
    box-shadow: none !important;
    background: transparent !important;
}

/* Focus state (brand blue instead of orange) */
.fluent_form_3 .ff-el-form-control:focus {
    border-color: #4f6bff !important;
    box-shadow: 0 0 0 2px rgba(79,107,255,0.35) !important;
    outline: none !important;
}

/* Labels readable on navy card */
.fluent_form_3 .ff-el-input--label label,
.fluent_form_3 .ff_t_c {
    color: #ffffff !important;
}

/* GDPR checkbox alignment */
.fluent_form_3 .ff-el-form-check.ff-el-tc .ff-el-form-check-label {
    display: flex !important;
    align-items: center !important;
    gap: 8px !important;
}
.fluent_form_3 .ff_tc_checkbox {
    display: flex !important;
    align-items: center !important;
    margin: 0 !important;
}
.fluent_form_3 .ff_gdpr_field {
    margin: 0 !important;
    position: static !important;
    width: 16px !important;
    height: 16px !important;
    flex: 0 0 auto !important;
}
.fluent_form_3 .ff_t_c {
    margin: 0 !important;
    line-height: 1.3 !important;
}

/* Spacing */
.fluent_form_3 .ff-el-group {
    margin-bottom: 16px !important;
}
.fluent_form_3 .ff-el-group:last-of-type {
    margin-bottom: 0 !important;
}/* End custom CSS */